Roasted Chickpeas are high in protein, fibre and a good source of carbohydrates. Their crispy texture make them a perfect addition to salads, pastas and soups, as a crouton substitute. Roasted chickpeas also make for a healthy snack on their own.
Nutritional Information
Serving Amount = 50g (Standard Roast)
Attribute
Amount Per 100g
Energy (kj)
1660
Protein (g)
19
Fat (g) Total
9
Fat, Saturated (g)
1
Carbohydrates (g)
80
Sugar (g)
3
Sodium (mg)
35
Nutritional Information
Serving Amount = 50g (Double Roast)
Attribute
Amount Per 100g
Energy (kj)
1660
Protein (g)
18.9
Fat (g) Total
8.6
Fat, Saturated (g)
1.3
Carbohydrates (g)
60.7
Sugar (g)
2.6
Sodium (mg)
13
Nutritional Information
Serving Amount = 50g (Roasted Salted)
Attribute
Amount Per 100g
Energy (kj)
1630
Protein (g)
21
Fat (g) Total
8
Fat, Saturated (g)
1
Carbohydrates (g)
49
Sugar (g)
11
Sodium (mg)
0
Nutritional Information
Serving Amount = 50g (Skin Roasted)
Attribute
Amount Per 100g
Energy (kj)
1500
Protein (g)
20
Fat (g) Total
5
Fat, Saturated (g)
0.6
Carbohydrates (g)
58
Sugar (g)
3
Sodium (mg)
765
Processed in a facility that processes tree nuts, peanuts, seseme and gluten.