Pumpkin Seeds
Pumpkin Seeds
Pumpkin Seeds
Pumpkin Seeds
Pumpkin Seeds

Pumpkin Seeds

$7.50
$7.50
Tax included. Shipping calculated at checkout.
  • Description
  • Nutritional Information
  • Ingredients

Pumpkin Seeds are full of antioxidants, healthy fats, magnesium and zinc. Our Pumpkin Seeds come in various flavours to enhance their taste. They make for a delicious quick snack. The best way to eat them is by removing the shell.

https://www.healthline.com/nutrition/11-benefits-of-pumpkin-seeds

Nutritional Information

Serving Amount = 25g (Salted)
Attribute Amount Per 100g
Energy (kj) 2420
Protein (g) 31.9
Fat (g) Total 46.1
Fat, Saturated (g) 9
Carbohydrates (g) 10
Sugar (g) 1.9
Sodium (mg) 300

Nutritional Information

Serving Amount = 25g (Unsalted)
Attribute Amount Per 100g
Energy (kj) 2340
Protein (g) 30.9
Fat (g) Total 43.1
Fat, Saturated (g) 7
Carbohydrates (g) 9.5
Sugar (g) 1.8
Sodium (mg) 18

Nutritional Information

Serving Amount = (Turkish - Salted)
Attribute Amount Per 100g
Energy (kj) 1070
Protein (g) 19
Fat (g) Total 19
Fat, Saturated (g) 4
Carbohydrates (g) 54
Sugar (g) 0
Sodium (mg) 18

Nutritional Information

Serving Amount = (Turkish - Unsalted)
Attribute Amount Per 100g
Energy (kj) 2120
Protein (g) 21.3
Fat (g) Total 21.3
Fat, Saturated (g) 3.6
Carbohydrates (g) 60.4
Sugar (g) 0
Sodium (mg) 21
Processed in a facility that processes tree nuts, peanuts, seseme and gluten.
Back to Nuts and Seeds