- Description
- Nutritional Information
- Ingredients
Hazelnuts are packed with essential vitamins and minerals. They are considered as a "heart healthy" nut with a good source of energy, fibre and protein. Cooks tend to roast the hazelnut to enhance its mild flavour. It works wonderfully with chocolate, as a topping for desserts, in praline and muesli.
http://www.seedguides.info/hazelnut/
Nutritional InformationServing Amount = 50g |
|
|---|---|
| Attribute | Amount Per 100g |
| Energy (kj) | 2630 |
| Protein (g) | 13.7 |
| Fat (g) Total | 61.2 |
| Fat, Saturated (g) | 4.7 |
| Carbohydrates (g) | 17 |
| Sugar (g) | 3.5 |
| Sodium (mg) | 5 |
Processed in a facility that processes tree nuts, peanuts, seseme and gluten.