- Description
- Nutritional Information
- Ingredients
Cashews are incredibly versatile. They are often used as a milk and cheese alternative for a vegan diet. Cashews are processed into nut butter, eaten as snacks, in cereals, smoothies, stir fries and garnished over savoury dishes for added crunch. They work well with chilli, salt or honey making them an incredible addition to desserts, salads and many other meals. Cashews are said to aid gastrointestinal disorders, skin conditions and many other health conditions.
https://en.wikipedia.org/wiki/cashew
Nutritional InformationServing Amount = 50g |
|
|---|---|
| Attribute | Amount Per 100g |
| Energy (kj) | 2440 |
| Protein (g) | 17 |
| Fat (g) Total | 49.2 |
| Fat, Saturated (g) | 8.4 |
| Carbohydrates (g) | 16.8 |
| Sugar (g) | 5.5 |
| Sodium (mg) | 11 |
Processed in a facility that processes tree nuts, peanuts, seseme and gluten.